I offer virtual and in-person sessions in English and Spanish. My services range from a single session to ongoing support depending on your needs.

$180.00 per session

I direct bill to major insurance companies, but check with your insurance company to ensure you are covered for therapy provided by a Masters in Social Work (MSW) or Registered Clinical Social Worker (RCWS) or Registered Social Worker (RSW)

*Sliding scale, reduced rates and modified fee options available.

• Trauma counseling and nervous system health (single incident or acute/complex trauma)

• Depression

• Anxiety and stress management

• Greif and loss

• Identity and belonging

• Childhood experiences and attachment

• Disordered eating

• Life transitions

• Self growth

• Somatic Experiencing

• Cognitive Behavioral Therapy (CBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Polyvagal Theory

• Solution Focused Therapy

• Dialectic Behavioral Therapy (DBT)

• Motivational Interviewing

• Mindfulness and Compassion Based Therapies

• Culturally Sensitive Therapy

• Trauma Informed Yoga

I offer supervision and consultation to Social Work students, Bachelor of Social Work graduates, and Masters of Social Work. Supervision for Clinical Registry to come in 2025.

I offer specialized yoga workshops and trauma informed yoga sessions. Check regularly for next offering.

I work with clients covered by major insurance companies, Workers Compensation Board (WCB) claims, Non-insured health benefits for First Nations and Inuit, Breaking Free Foundation.